You do not lack time to practice, you are lacking the efforts.

You do not lack time to practice, you are lacking the efforts. 練習這件事，不是缺乏時間，而是缺乏努力。

在任何時刻都可以停下來一個簡單左右或前後的動作停留五個呼吸。📷🤗📷🤗📷🤗